Posts

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Supplements can heal post drug depression

 

Depression, addiction and nutritional supplements

Depression is a common side-effect of addiction and it contributes to relapse. People quit drugs and then instead of ‘returning to normal’ they find themselves feeling empty and depressed.

This happened to me and it brought me close to suicide. If only I’d known then what I do now about the power of nutraceuticals – of Chinese herbs and nutritional supplements. See, nutrient depletion is a major contributor to depression and addicts and alcoholics are nutrient deprived. If you are an addict, drugs create the impression that all your needs have been met. This is a major attraction of getting high.

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How diet can help drug recovery

The Drug Recovery Diet

Food is an essential component in a successful drug recovery program, but it is usually ignored in mainstream recovery. If diet is considered at all, it is in the context of nutritional value.

But in Chinese Medicine food is medicinal and diet is about alchemy rather than isolating nutritional elements. In Chinese medicine we use ‘Fire’ to transform a substance (food) into energy (Chi).

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Don’t use your mind to quit drugs

Mainstream recovery is based on talk. First you have to talk yourself out of taking drugs (“no drugs today, no drugs today”), and then talk endlessly through the relationship dramas, sexual dysfunction, depression, psychosis, panic and anxiety that may arise afterwards, not to mention the endless probing into what went wrong.

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Life After Partying


Just watched the Australian movie Ruben Guthrie. It wasn’t a particularly great movie but it was interesting because the main character was a hard partying high-achiever, who was using drugs and alcohol to sustain his success and feed that part of his nature that loved living on the edge.

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