This is a comprehensive online course including 28 videos (10 – 15 min each) and 30 tutorials with tasks. It requires around one hour per day. You can do it in a 30 day sequence or go through the material at your own pace.
So many people can’t quit drugs because they don’t know how. Most people end using drugs long after they want to stop. Quitting is not just about stopping, it’s about what you do next, because if nothing in your life changes except that you don’t have drugs any more, you’ll be miserable, depressed, crave drugs, relapse and start thinking you are diseased. eHAB is the solution. It is like a rehab-hack, you will get all the information, strategies and techniques, to quickly break the cycle of addiction and discover a new cycle of health, happiness and purpose
Jost is an expert in holistic recovery. This course is motivational, inspirational, left-of-centre and it will create a mind and body-shift. This is the future of recovery. Apologising, shame, counselling and rehab is not necessary, empower yourself with knowledge instead and take charge of your life now.