This is a comprehensive online course including 28 videos (10 – 15 min each) and 30 tutorials with tasks. It requires around one hour per day of learning time. You can do it in a 30 day sequence, with a daily email delivering your tutorial and the video link for the day’s lesson, or just log-in and go through at your own pace.
So many people can’t quit drugs because they don’t know how. Most people end using drugs long after they want to stop. Quitting is not just about stopping, it’s about what you do next, because if nothing in your life changes except that you don’t have drugs any more, you’ll be miserable, depressed, crave drugs, relapse and start thinking you are diseased. eHAB is the solution. It is like a rehab-hack, you will get all the information, strategies and techniques, to quickly break the cycle of addiction and discover a new cycle of health, happiness and purpose
Recovery is complex because it affects your body, mind and spirit, Jost is an expert in holistic recovery. He will tell you what to do when you quit so that you won’t relapse. This course is motivational, inspirational, left-of-centre and it will create a mind and body-shift. This is the future of recovery. Apologising, shame, counselling and rehab is not necessary, empower yourself with knowledge instead and take charge of your life now.